Before anything else I'd like to say that I've been seeing search engine results for things like 'how to become bulimic or anorexic' Stuff like this really does shock me. You don't need to go to these kinds of extremes in fact you really *really* shouldn't It's not healthy. Not at all.
We have a few updates for the site today most of which surronding shyness and how to not be shy in particular. I got this book and I'm going to be sharing a few parts of it because I think it relates to a lot of the emails I've been getting.
That should be up by tomorrow so hopefully I'll see you over there.
Beth
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